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The average tour pro’s golf swing takes about 1 second to complete. With an average score of 71, including 30 putts, that leaves 41...

In an anonymous poll, 100% of the golfers who tried my golf fitness program, "Lift Heavy, Swing Fast, " lowered their scores. This isn’t...

I’ve turned down thousands of dollars by refusing to add “golfy” exercises to existing programs. Here’s why. The notion that a golf...